Make Cleaning Your Teeth a Daily Habit
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When you do things often enough at the same time each day, it turns into a routine. Some routines are monotonous while others can be quite exhilarating. When you exercise routinely, you experience an endorphin rush after your workout. This makes you feel good. Feeling good helps you maintain your routine. Taking a shower or bath each day makes you feel clean, which for most is an enjoyable sensation. To achieve something, you need to develop a routine. To clean your mouth, ideally it should be done twice daily, in the morning and in the evening. When you wake up each morning, you might have the sensation that I call morning mouth. The bacteria within your mouth have been having a party. They have grown and are producing noxious substances, which can irritate and smell. To reduce the party, you should brush and floss before you go to bed, causing the bacterial count in your mouth to be less upon waking. So the goal is to brush in the morning and follow up in the evening. All the bacteria in your mouth are anaerobic, meaning without oxygen. The air contains 20% oxygen. So, when you brush your teeth, you bring air into your mouth, and the oxygen within destroys the bacteria. You can only brush the top, front, and backs of your teeth. To prevent cavities between your teeth, you need to floss. The floss brings air in between your teeth, which kills the bacteria hiding there. Everyone wants a healthy mouth. You have the tools to make it so. By brushing and flossing twice per day, every day, you will make cleaning your teeth a routine, which ultimately leads to a habit that in this case will maintain your tooth health. You should also come in to see us for a professional cleaning twice per year. We can tell you how you’re doing and make sure there is nothing growing inside your mouth. Since most dental insurances cover your exam, X-rays, and cleaning at 100%. It’s a no-brainer.
At the dental practice of Dr Glenn Reit DDS located at 1498 Third Avenue between 84th and 85th streets we care about you and your teeth. With decades of experience we’ve seen it all. Our vision is to educate you about your dental health, give you alternatives for any treatment you may need and discuss what it will cost before we begin so you may make an educated decision on how to proceed.
We want to instill confidence and create a bond with you while performing your dentistry in a stress free environment. We realize going to the dentist is not on most people’s top ten list so our goal is to give you more in service value than what you pay for your dentistry.
Call us today at 212 517 9000. You and your teeth will be glad you did.
Looking for a Dentist in the Upper East Side?
At the practice of Glenn Reit DDS; we provide quality care in a relaxed, comfortable, clean and safe environment. Please contact us today at 212 517 9000 for this or any other of your dental needs. We look forward to seeing and taking care of you!
