The daily grind- How a night guard can help you!

/ Glenn Reit D.D.S./

Living in New York City can be stressful.  Hey, I’m Walking Here has been heard.  When your body is under stress one of the ways to relieve it is by grinding and clenching your teeth.  This usually happens when you are unconscious as in sleeping.  You wake up in the morning and when you yawn your muscles in your jaws and head feel sore because they have been experiencing a workout overnight.

If you notice during the day when you’re awake that you find your teeth together or you’re moving your jaws left, right, forward and back you’re grinding and/or clenching while you’re awake meaning you did not get enough relief during the night.

Clenching brings your teeth hard together or grinding moving your jaw around and around does reduce stress but also is damaging to your teeth.  In grinding you wear down the surface of the teeth making them more flat.  This over time can allow your jaw to close further causing disorientation to your jaw joint.  In addition you wear down the enamel of your teeth which is the protective coating which now leads to a greater possibility of tooth decay.

Clenching where you are squeezing your teeth together over time can lead to gum disease due to the increased pressure placed on the ligaments of your teeth.  What to do?  The best solution is to reduce the stress in your life, something hard to do here in the Big Apple.

Or you could come in see us and we have solutions to your problem.   At the dental practice of Dr Glenn Reit located on the upper east side of Manhattan in Yorkville we like meeting new people and taking care of their dental challenges.  Conveniently located at 1498 Third Avenue between 84th and 85th streets close to the 4,5,6 and Q subway lines.

Call today at 212 517 9000 you and your teeth will be glad you did.

Looking for a Dentist in the Upper East Side?

At the practice of Glenn Reit DDS; we provide quality care in a relaxed, comfortable, clean and safe environment. Please contact us today at 212 517 9000 for this or any other of your dental needs. We look forward to seeing and taking care of you!