It's Always Something: Why Taking Action on Your Dental Health Matters

/ Glenn Reit D.D.S./

As Roseanne Roseannadanna said, “It’s always something.” If it’s not this, then it’s that. Life is an experience and something’s always going on. No matter how in control you think you are, life will throw you a curve. So being flexible is the key. The most important flexibility is in your mind. When a change or obstacle appears, do you feel challenged or overwhelmed? Boulders are constantly being thrown in your path. You can step out of the way or get run over. The most in-tune people are the ones who can predict the boulder before it even appears. These individuals are living in the present and predicting the future based on the facts at hand. But no matter how good a prognosticator you are, there will always be events beyond your control. You must live in The Now. In fact, that is the only time you can live in. The past is irretrievably gone. The future is only a construct. You can only develop your future now. The moment is the key. Are you conscious of the moment? It just passed. So you must be aware that moments are constantly happening, and you must take action now. To take action you have to have a plan. Where do you want to go? If you don’t know where you’re going, how are you going to get there? First, decide, and then think of possible ways to attack the problem and then take action. The key is to take action, not procrastination. Procrastination is the killer of all action. You will never have all the facts, so you just have to go. If you make a mistake, you will correct, alter course, and continue on. Failure is always a learning situation. When you fail, you will ponder, learn from it, and move forward. No action will produce any results. Hence, it is better to fail than not move forward. The more you move, the stronger your mind will become and believe you will succeed. You’ve got to believe in yourself. If you don’t believe in yourself, how will anyone else? Fear is false evidence that appears real and can freeze you like a deer in the headlights. Fear is real. If you jump off a cliff, you will fall, but you must make a plan, overcome your fear, and move forward in spite of what you feel. Fear is produced by living too much in the future and not knowing what will happen. You cannot predict the future, so you need to act now and modify your actions based on what occurs. Exercise in the beginning is hard, but as you repeat the routines, over time, your body responds and you get better and stronger. After finishing your routine, you’ll get an endorphin rush, a peaceful and happy feeling. Your muscles and body are getting stronger. Taking action gets easier when continually applied. It moves you forward, and you’ll be amazed at how far you have progressed. There is never a finish line but always another challenge, but over time, your accomplishments will afford you the luxury of security and peacefulness, and if you strive to bring others along, you’ll experience happiness to boot

At the dental practice of Dr Glenn Reit DDS located at 1498 Third Avenue between 84th and 85th streets we care about you and your teeth.  With decades of experience we’ve seen it all.  Our vision is to educate you about your dental health, give you alternatives for any treatment you may need and discuss what it will cost before we begin so you may make an educated decision on how to proceed.

We want to instill confidence and create a bond with you while performing your dentistry in a stress free environment.  We realize going to the dentist is not on most people’s top ten list so our goal is to give you more in service value than what you pay for your dentistry.  Call 212 517 9000 today.  You and your teeth will be glad you did.

Looking for a Dentist in the Upper East Side?

At the practice of Glenn Reit DDS; we provide quality care in a relaxed, comfortable, clean and safe environment. Please contact us today at 212 517 9000 for this or any other of your dental needs. We look forward to seeing and taking care of you!

Are Your Foundations Strong

/ Glenn Reit D.D.S./

You may not be aware but just like a beautiful building you would not see it without a strong foundation. The same is true with your teeth. Teeth are maintained in your jaw due to healthy bone and surrounding gum tissue. You could have a full set of teeth without any filings or decay and lose them to a poor foundation. Periodontal disease or gum disease which attacks the foundations of your teeth is preventable and also amendable to treatment. The good news is that you control the extent of gum disease in your mouth. The easiest way to prevent gum disease is through daily brushing and flossing. Ideally you should floss and brush twice per day. Once in the morning upon waking and a second time at night before retiring. You want to decrease the amount of bacteria in your mouth especially before going to sleep where bacteria thrive in an environment that is warm, dark and without air. Failure to brush and floss at night leaves excess food in your mouth. Upon waking you need to brush and floss to remove any overnight buildup. Also morning mouth can be disturbing to your friends. Realize all the bacteria in your mouth are anaerobic meaning without oxygen. When you brush your teeth you bring air into your mouth which contains 20% oxygen. Your teeth are squares or cubes and when you brush you clean the top, back and front but do not get in between. However when you floss you bring air in between your teeth reducing the levels of bacteria. All teeth have a cuff surrounding them which in health is 3mm in depth. When you eat, food accumulates in these pockets and if not removed breaks down releasing acids. In the first phase of gum disease called gingivitis the ligaments holding the teeth in your mouth are attacked. Once the pocket gets greater than 5 mm in depth you are no longer able to reach the base of the pocket through flossing since the floss would have to cut your gums to reach the bottom of the pocket. If food continues to accumulate in the second phase of gum disease called periodontitis the pockets will increase in depth. This leads to bone loss and eventual tooth mobility and tooth loss. Periodontal surgery is then necessary to save your teeth which is expensive and slightly painful. The good news is daily flossing and brushing with bi-yearly dental exams and cleanings will prevent this situation from occurring. So let the floss be with you for continued dental health.

At the dental practice of Dr Glenn Reit DDS located at 1498 Third Avenue between 84th and 85th streets we care about you and your teeth.  With decades of experience we’ve seen it all.  Our vision is to educate you about your dental health, give you alternatives for any treatment you may need and discuss what it will cost before we begin so you may make an educated decision on how to proceed.

We want to instill confidence and create a bond with you while performing your dentistry in a stress free environment.  We realize going to the dentist is not on most people’s top ten list so our goal is to give you more in service value than what you pay for your dentistry.

Call us today at 212 517 9000.  You and your teeth will be glad you did.

Looking for a Dentist in the Upper East Side?

At the practice of Glenn Reit DDS; we provide quality care in a relaxed, comfortable, clean and safe environment. Please contact us today at 212 517 9000 for this or any other of your dental needs. We look forward to seeing and taking care of you!